Porridge with Fidu Fruits and Seeds BIO gluten-free 240g
Porridge with Fruit and Fidu Seeds is a nutritious breakfast mix that combines the creamy touch of quinoa and teff flakes, with the sweet taste of apple pieces and cranberries and the crunch of sunflower seeds.
Easy to prepare, no added sugar, no gluten, no vegan and no oatmeal, no milk, no egg, no nuts, no top 14 allergens.
Perfect for waking up without worries. Made with natural ingredients from organic farming, carefully chosen for a balanced and healthy diet.
Flakes (quinoa* and teff*), seeds (sunflower* and ground flaxseed*) (19%), dried fruit (cranberry* (cranberry*, apple juice* and sunflower oil*) and apple*) (16%) , tufted millet*.
Gluten free.
*From organic farming
WEIGHT : 240 g
DIMENSIONS (LXLW): 7 × 15 × 25 cm
EAN : 5600700105378
PRODUCED AND PACKAGED IN: Fidufoods, Unipessoal Lda. (Facilities exempt from the top 14 allergens )

To start the day worry-free
Start your day with Fidu!
Our porridges are nutritious and balanced to make it easier to get out of bed every morning.
There are two flavors to break the routine and make breakfasts more delicious.
FRUIT AND SEEDS PORRIDGE HAS HIGH CONTENT OF:
Iron
Iron contributes to the normal functioning of the immune system and to the reduction of tiredness and fatigue.
Phosphor
Phosphorus contributes to normal energy-yielding metabolism and the maintenance of normal bones and teeth.
Magnesium
Magnesium contributes to the reduction of tiredness and fatigue, to the normal functioning of the muscles and nervous system.
Thiamine (Vitamin B1)
Thiamine contributes to normal energy-yielding metabolism and to the normal functioning of the nervous system and heart.
Riboflavin (Vitamin B2)
Riboflavin contributes to the maintenance of normal mucous membranes and skin.
Omega-3 fatty acids (ALA)
ALA (alpha-linolenic acid) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily dose of 2 g of ALA.
AND THEY ARE ALSO SOURCE OF:
Potassium
Potassium contributes to the normal functioning of the nervous and muscular systems.
Zinc
Zinc contributes to the normal functioning of the immune system and the maintenance of normal skin.
No Added Sugar and 100% Natural
We carefully choose all our ingredients, as natural as possible and from organic farming, so that you have a safe and healthy diet.
FIDU recommends a varied and balanced diet and a healthy lifestyle.
You can combine the porridge with everything!
Make a hot porridge/porridge by adding your favorite vegetable drink. You can add your favorite fruits and toppings. If you like yogurt more, you can mix it directly into the mixture.
Delicious, easy and quick to prepare in less than 2 minutes.